Granola

by Boom Box 60g in Mueslis Barcode 3858890477405
Average nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Granola by Boom Box provides 425 kcal per 100 g, with 4.5 g of sugars and 11.2 g of protein. That is 69% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mueslis category and comes in a 60g pack. Contains: gluten, nuts, soybeans.

Nutrient levels per 100 g

Fat
15.6 g · Moderate
Saturated fat
7.2 g · High
Sugars
4.5 g · Low
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 425 kcal 417
Total fat 15.6 g 14.8 +5%
Saturated fat 7.2 g 3.7 +91%
Carbohydrates 48.6 g 56.3 −14%
Total sugars 4.5 g 14.5 −69%
Dietary fiber 9.6 g 9.2
Protein 11.2 g 11.4
Salt 0.3 g 0.2 +9%

Category average across 3580 Mueslis products on Foodmetria.

Compared with other mueslis

Calories higher 49%
Sugars lower 12%
Salt higher 31%
Saturated fat higher 12%
Protein top 36%
Fiber top 34%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Zobene pahuljice 60%, oligofruktozni sirup, sladilo: maltitol, biljno ulje (repičino, palmino), pšenične pahuljice, pšenično brašno od cjelovitog zrna, maltodekstrin, kokos 3%, sušeno voće 1,1% (malina, kupina, jagoda, borovnica), badem 1%, chia sjemenke, pahuljice kvinoje, prirodna aroma, emulgator: sojin lecitin, sol, regulator kiselosti: limunska kiselina. Može sadržavati tragove kikirikija, sezam i orašastog voća.

Contains palm oilVeganVegetarian
Allergens
GlutenNutsSoybeans
May contain traces
NutsPeanutsSesame seeds

Additives 2

E965 - maltitol
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
60g
Labels & certifications
VegetarianVegan
Sold in
Bosnia and Herzegovina, Republika Srpska, Slovenia
Barcode
3858890477405

Prices reported by shoppers

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Frequently asked questions

How many calories are in Granola?

Granola contains 425 kcal per 100 g.

How much sugar is in Granola?

Granola has 4.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Granola healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Granola vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Granola contain?

According to the label data it contains: Gluten, Nuts, Soybeans. It may also contain traces of peanuts, sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 19, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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