Granola

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Granola

in Breakfast cereals Barcode 0682863731811
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Granola provides 514 kcal per 100 g, with 20 g of sugars and 11.4 g of protein. That is 10% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Breakfast cereals category.

Nutrient levels per 100 g

Fat
28.6 g · High
Saturated fat
4.3 g · Moderate
Sugars
20 g · Moderate
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 514 kcal 390 +32%
Total fat 28.6 g 9.1 +215%
Saturated fat 4.3 g 2.2 +95%
Carbohydrates 54.3 g 66.3 −18%
Total sugars 20 g 18.2 +10%
Protein 11.4 g 10.2 +12%
Salt 0.2 g 0.7 −68%

Category average across 4943 Breakfast cereals products on Foodmetria.

Compared with other breakfast cereals

Calories higher 2%
Sugars higher 45%
Salt lower 32%
Saturated fat higher 15%
Protein top 27%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredient list not available.

VeganVegetarian

Product details

Labels & certifications
VegetarianVegan
Sold in
United States
Barcode
0682863731811

Prices reported by shoppers

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Frequently asked questions

How many calories are in Granola?

Granola contains 514 kcal per 100 g.

How much sugar is in Granola?

Granola has 20 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Granola healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Granola vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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