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Granola
Granola by Wilde Terra provides 458 kcal per 100 g, with 13.6 g of sugars and 0 g of protein. That is 26% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast cereals not fortified with vitamins and chemical elements category and comes in a 283 g pack. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 59g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 458 kcal | 270 kcal | 402 +14% | |
| Total fat | 20.3 g | 12 g | 15% | 9.8 +108% |
| Saturated fat | 5.9 g | 3.5 g | 18% | 3.2 +84% |
| Carbohydrates | 47.5 g | 28 g | 10% | 59.4 −20% |
| Total sugars | 13.6 g | 8 g | 18.4 −26% | |
| Added sugars | 0 g | 0 g | 0% | 12.1 −100% |
| Dietary fiber | 6.8 g | 4 g | 14% | 8.2 −18% |
| Protein | 0 g | 0 g | 0% | 15.9 −100% |
| Salt | 0.9 g | 0.5 g | 0.7 +39% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 19 Breakfast cereals not fortified with vitamins and chemical elements products on Foodmetria.
Compared with other breakfast cereals not fortified with vitamins and chemical elements
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole Grain Oats, Soy, Sunflower Oil, Coconut, Raspberries, Dried Protein Isolate, Date Powder, Canola Oil, Rice Starch, Dried Blueberries, Rice Flour, Dried Strawberries, Natural Flavor, Salt.
- Allergens
- Soybeans
Product details
- Quantity
- 283 g
- Serving size
- 59g
- Labels & certifications
- No added sugar
- Sold in
- United States
- Barcode
- 0016000234222
Prices reported by shoppers
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Frequently asked questions
How many calories are in Granola?
Granola contains 458 kcal per 100 g and about 270 kcal per serving (59g).
How much sugar is in Granola?
Granola has 13.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Granola healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Granola contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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