View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Cereal
Cereal by Wilde Terra provides 475 kcal per 100 g, with 13.6 g of sugars and 25.4 g of protein. That is 28% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast biscuit with cereals fortified with vitamins and chemical elements category and comes in a 59 g pack. Contains: nuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2/3 cup (59 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 475 kcal | 280 kcal | 399 +19% | |
| Total fat | 22 g | 13 g | 17% | 13.7 +61% |
| Saturated fat | 5.9 g | 3.5 g | 18% | 3.6 +64% |
| Carbohydrates | 45.8 g | 27 g | 10% | 57.5 −20% |
| Total sugars | 13.6 g | 8 g | 18.8 −28% | |
| Added sugars | 0 g | 0 g | 0% | 12.7 −100% |
| Dietary fiber | 8.5 g | 5 g | 18% | 5.9 +43% |
| Protein | 25.4 g | 15 g | 30% | 10.3 +147% |
| Salt | 0.9 g | 0.5 g | 0.7 +31% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 98 Breakfast biscuit with cereals fortified with vitamins and chemical elements products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from January 2026. Other values: Open Food Facts.
Compared with other breakfast biscuit with cereals fortified with vitamins and chemical elements
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole Grain Oats, Soy Protein Isolate, Date Powder, Canola Oil, Sunflower Oil, Almonds, Coconut Oil, Dried Blueberries, Rice Starch, Rice Flour, Natural Flavor, Salt, Vitamin E (mixed tocopherols). Contains soy and almond ingredients.
- Allergens
- NutsSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 59 g
- Serving size
- 2/3 cup (59 g)
- Labels & certifications
- No added sugar
- Sold in
- United States
- Barcode
- 0016000234413
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Cereal?
Cereal contains 475 kcal per 100 g and about 280 kcal per serving (2/3 cup (59 g)).
How much sugar is in Cereal?
Cereal has 13.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Cereal healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Cereal contain?
According to the label data it contains: Nuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 11, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
a NOVA 3 
a 
a NOVA 4 More breakfast biscuit with cereals fortified with vitamins and chemical elements
View all →
d NOVA 4 
d NOVA 4 
c NOVA 4 
c NOVA 4 
c NOVA 4 
e NOVA 4 
