Nutrition report ready

Granatapfelkerne / Graines de grenade

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Coop product.

NOVA 1

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Granatapfelkerne / Graines de grenade

by Coop 140g in Fruits Barcode 7627534935887
Not enough data to compute
Unprocessed or minimally processed

Granatapfelkerne / Graines de grenade by Coop provides 83 kcal per 100 g and 1.7 g of protein. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Fruits category and comes in a 140g pack.

Nutrient levels per 100 g

Fat
1.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 83 kcal 121 −31%
Total fat 1.2 g 2.1 −45%
Carbohydrates 18.7 g 22.9 −18%
Added sugars 0 g 2.1 −100%
Dietary fiber 4 g 3 +32%
Protein 1.7 g 1.9 −11%

Category average across 621 Fruits products on Foodmetria.

Compared with other fruits

Calories higher 30%
Protein top 21%
Fiber top 21%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

pomegranate seeds (South Africa)

Palm oil freeVeganVegetarian

Product details

Quantity
140g
Sold in
United States
Barcode
7627534935887

Prices reported by shoppers

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Frequently asked questions

How many calories are in Granatapfelkerne / Graines de grenade?

Granatapfelkerne / Graines de grenade contains 83 kcal per 100 g.

Is Granatapfelkerne / Graines de grenade healthy?

It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Granatapfelkerne / Graines de grenade vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated April 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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