Fichi secchi

by Fatina 250 g in Fruits Barcode 8003435004119
Poor nutritional quality

Fichi secchi by Fatina provides 279 kcal per 100 g, with 53.2 g of sugars and 3.5 g of protein. That is 189% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Fruits category and comes in a 250 g pack.

Nutrient levels per 100 g

Fat
1.8 g · Low
Saturated fat
0.3 g · Low
Sugars
53.2 g · High
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 279 kcal 279 kcal 122 +129%
Total fat 1.8 g 1.8 g 2% 2.2 −19%
Saturated fat 0.3 g 0.3 g 2% 1 −70%
Carbohydrates 56.5 g 56.5 g 21% 22.9 +147%
Total sugars 53.2 g 53.2 g 18.4 +189%
Added sugars 0 g 0 g 0% 2 −100%
Dietary fiber 11.4 g 11.4 g 41% 3.1 +271%
Protein 3.5 g 3.5 g 7% 1.9 +82%
Salt 0.1 g 0.1 g 0.2 −55%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 619 Fruits products on Foodmetria.

Compared with other fruits

Calories higher 18%
Sugars higher 11%
Salt higher 17%
Saturated fat higher 15%
Protein top 10%
Fiber top 4%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

fichi secchi. Può contenere solfiti. Da consumarsi preferibilmente entro fine: vedi data sotto riportata, purchè conservato in luogo fresco e asciutto. DICHIARAZIONE NUTRIZIONALE VALORI MEDI PER 100g DI PRODOTTO 1178 k) - 279 kcal 1,8 g 0,3g Energia Grassi di cui acidi grassi saturi Carboidrati

May contain traces
Sulphur dioxide and sulphites

Product details

Quantity
250 g
Serving size
100g
Sold in
Italy
Barcode
8003435004119

Prices reported by shoppers

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Frequently asked questions

How many calories are in Fichi secchi?

Fichi secchi contains 279 kcal per 100 g and about 279 kcal per serving (100g).

How much sugar is in Fichi secchi?

Fichi secchi has 53.2 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Fichi secchi healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Fichi secchi contain?

No allergens are listed in the label data. It may also contain traces of sulphur dioxide and sulphites. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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