View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Granatapfel graine de grenade
Granatapfel graine de grenade by Coop provides 67 kcal per 100 g, with 14 g of sugars and 1 g of protein. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Fresh fruits category and comes in a 140 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 140 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 67 kcal | 94 kcal | 86 −22% | |
| Total fat | 0.5 g | 0.7 g | 1% | 1.3 −62% |
| Saturated fat | 0 g | 0 g | 0% | 0.4 −100% |
| Carbohydrates | 14 g | 19.6 g | 7% | 16.6 −15% |
| Total sugars | 14 g | 19.6 g | 13.6 | |
| Added sugars | 0 g | 0 g | 0% | 0 |
| Dietary fiber | 1 g | 1.4 g | 5% | 2.4 −59% |
| Protein | 1 g | 1.4 g | 3% | 1.3 −23% |
| Salt | 0 g | 0 g | 0 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 183 Fresh fruits products on Foodmetria.
Compared with other fresh fruits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Grenade (Egypte, Inde, Afrique du Sud, Turquie).
Product details
- Quantity
- 140 g
- Serving size
- 140 g
- Sold in
- France, Switzerland
- Barcode
- 7610849567713
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Granatapfel graine de grenade?
Granatapfel graine de grenade contains 67 kcal per 100 g and about 94 kcal per serving (140 g).
How much sugar is in Granatapfel graine de grenade?
Granatapfel graine de grenade has 14 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Granatapfel graine de grenade healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Granatapfel graine de grenade vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a 
a NOVA 1 
NOVA 1 
a NOVA 1 More fresh fruits
View all →
a NOVA 1 
a NOVA 1 
a NOVA 1 
NOVA 1 
b 
d More from Coop
View all →
b NOVA 3 
d NOVA 3 
a NOVA 4 
c NOVA 3 
e NOVA 4 
b NOVA 3