Grains & Seeds Granola by Tesco

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Grains & Seeds Granola

by Tesco 500g in Crunchy mueslis Barcode 5057008100909
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
b
Environmental impact estimate

Grains & Seeds Granola by Tesco provides 446 kcal per 100 g, with 9.8 g of sugars and 12.9 g of protein. That is 34% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Crunchy mueslis category and comes in a 500g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
15.9 g · Moderate
Saturated fat
1.9 g · Moderate
Sugars
9.8 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 446 kcal 445
Total fat 15.9 g 17.7 −10%
Saturated fat 1.9 g 4 −53%
Carbohydrates 59 g 56.6
Total sugars 9.8 g 15 −34%
Added sugars 27 g 12.8 +111%
Dietary fiber 7.5 g 8.8 −15%
Protein 12.9 g 11.1 +16%
Salt 0.1 g 0.3 −65%

Category average across 170 Crunchy mueslis products on Foodmetria.

Compared with other crunchy mueslis

Calories higher 47%
Sugars lower 18%
Salt lower 44%
Saturated fat lower 25%
Protein top 16%
Fiber top 53%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Oat Flakes, Honey, Mixed Seeds (8%) [Sunflower Seed, Linseed, Pumpkin Seed], Spelt (Wheat), Rapeseed Oil, Quinoa, Oat Flour, Flavouring, Salt.

Palm oil freeNot veganMaybe vegetarian
Allergens
Gluten
May contain traces
MilkNutsPeanuts

Product details

Quantity
500g
Labels & certifications
source of fibreHigh fibres
Sold in
United Kingdom
Barcode
5057008100909

Prices reported by shoppers

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Frequently asked questions

How many calories are in Grains & Seeds Granola?

Grains & Seeds Granola contains 446 kcal per 100 g.

How much sugar is in Grains & Seeds Granola?

Grains & Seeds Granola has 9.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Grains & Seeds Granola healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Grains & Seeds Granola vegan?

Based on its ingredient list, it is not vegan.

What allergens does Grains & Seeds Granola contain?

According to the label data it contains: Gluten. It may also contain traces of milk, nuts, peanuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Crunchy Mueslis by Nutri-Score Highest-Protein Crunchy Mueslis Least Processed Crunchy Mueslis Lowest-Calorie Crunchy Mueslis Best Low-Sugar Crunchy Mueslis

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