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Grains de Blé Précuits
Grains de Blé Précuits by Bon-Ri provides 354 kcal per 100 g, with 1.5 g of sugars and 13 g of protein. That is 88% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Pre-cooked whole wheat category and comes in a 350 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 62,5 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 354 kcal | 221 kcal | 268 +32% | |
| Total fat | 1.5 g | 0.9 g | 1% | 1.5 |
| Saturated fat | 0.3 g | 0.2 g | 1% | 0.3 |
| Carbohydrates | 68 g | 42.5 g | 15% | 50.8 +34% |
| Total sugars | 1.5 g | 0.9 g | 0.8 +88% | |
| Added sugars | 0 g | 0 g | 0% | 0 |
| Dietary fiber | 10 g | 6.3 g | 23% | 5.8 +73% |
| Protein | 13 g | 8.1 g | 16% | 10.3 +27% |
| Salt | 0 g | 0 g | 0.1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 17 Pre-cooked whole wheat products on Foodmetria.
Compared with other pre-cooked whole wheat
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
blé dur précuit.
- Allergens
- Gluten
Product details
- Quantity
- 350 g
- Serving size
- 62,5 g
- Sold in
- France
- Barcode
- 26022826
Prices reported by shoppers
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Frequently asked questions
How many calories are in Grains de Blé Précuits?
Grains de Blé Précuits contains 354 kcal per 100 g and about 221 kcal per serving (62,5 g).
How much sugar is in Grains de Blé Précuits?
Grains de Blé Précuits has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Grains de Blé Précuits healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Grains de Blé Précuits vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Grains de Blé Précuits contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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