Graines de lupins

by Lusitana 500g in Pulses Barcode 3700068147026
Bad nutritional quality
Processed food
Green-Score
a
Environmental impact estimate

Graines de lupins by Lusitana provides 123 kcal per 100 g, with 0 g of sugars and 15.1 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Pulses category and comes in a 500g pack. Contains: lupin.

Nutrient levels per 100 g

Fat
5.1 g · Moderate
Saturated fat
0.7 g · Low
Sugars
0 g · Low
Salt
4 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 123 kcal 123 kcal 257 −52%
Total fat 5.1 g 5.1 g 7% 3.4 +48%
Saturated fat 0.7 g 0.7 g 3% 0.6 +12%
Carbohydrates 4.3 g 4.3 g 2% 35.5 −88%
Total sugars 0 g 0 g 2.8 −100%
Added sugars 0 g 0 g 0% 0.1 −100%
Dietary fiber 0 g 0 g 0% 11.9 −100%
Protein 15.1 g 15.1 g 30% 17.1 −11%
Salt 4 g 4 g 0.5 +740%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 393 Pulses products on Foodmetria.

Compared with other pulses

Calories lower 26%
Sugars lower 1%
Salt higher 3%
Saturated fat higher 20%
Protein top 62%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Graines de lupins Eau Sel Correcteur d’acidités E-330 Conservateur E-211

Palm oil freeVeganVegetarian
Allergens
Lupin

Product details

Quantity
500g
Serving size
100g
Sold in
France
Barcode
3700068147026

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Graines de lupins?

Graines de lupins contains 123 kcal per 100 g and about 123 kcal per serving (100g).

How much sugar is in Graines de lupins?

Graines de lupins has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Graines de lupins healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Graines de lupins vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Graines de lupins contain?

According to the label data it contains: Lupin. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Graines de lupins? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More pulses

View all →

More from Lusitana

View all →