Graines de lin

by Dar vida 41,7g in Wheat crackers Barcode 7610032065194
Average nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

Graines de lin by Dar vida provides 422 kcal per 100 g, with 1 g of sugars and 12 g of protein. That is 79% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Wheat crackers category and comes in a 41,7g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
14 g · Moderate
Saturated fat
1.5 g · Low
Sugars
1 g · Low
Salt
1.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 422 kcal 436
Total fat 14 g 14.5
Saturated fat 1.5 g 3.4 −56%
Carbohydrates 57 g 64.5 −12%
Total sugars 1 g 4.7 −79%
Added sugars 0 g 2.8 −100%
Dietary fiber 12 g 5.9 +102%
Protein 12 g 10.6 +13%
Salt 1.7 g 1.7

Category average across 172 Wheat crackers products on Foodmetria.

Compared with other wheat crackers

Calories lower 30%
Sugars lower 12%
Salt higher 47%
Saturated fat lower 35%
Protein top 27%
Fiber top 8%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farine complète de _froment_ 80%, graines de lin 8%, huile de colza, levure, sel marin, extrait de malt d'_orge_, poudre à lever: carbonate de sodium

Palm oil freeVeganVegetarian
Allergens
Gluten
May contain traces
Sesame seeds

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
41,7g
Labels & certifications
source of fibreGreen DotHigh fibres
Sold in
France, Switzerland
Barcode
7610032065194

Prices reported by shoppers

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Frequently asked questions

How many calories are in Graines de lin?

Graines de lin contains 422 kcal per 100 g.

How much sugar is in Graines de lin?

Graines de lin has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Graines de lin healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Graines de lin vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Graines de lin contain?

According to the label data it contains: Gluten. It may also contain traces of sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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