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Graines de lin
Graines de lin by 2bio provides 534 kcal per 100 g, with 1.6 g of sugars and 18 g of protein. That is 42% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Brown flax seeds category and comes in a 200 g pack. Contains: gluten, nuts, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 534 kcal | 510 +5% |
| Total fat | 42 g | 38.4 +9% |
| Saturated fat | 3.7 g | 3.6 |
| Carbohydrates | 2.6 g | 14.1 −82% |
| Total sugars | 1.6 g | 1.1 +42% |
| Added sugars | 0 g | 0 |
| Dietary fiber | 27 g | 26.9 |
| Protein | 18 g | 20.4 −12% |
| Salt | 0.1 g | 0.2 −66% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 175 Brown flax seeds products on Foodmetria.
Compared with other brown flax seeds
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Graines de lin*. *issu de l'agriculture biologique. traces possibles de SOJA. SESAME, NOIX et GLUTEN.
- Allergens
- GlutenNutsSesame seeds
- May contain traces
- GlutenNutsSesame seedsSoybeans
Product details
- Quantity
- 200 g
- Labels & certifications
- OrganicEU Organicnon-EU AgricultureBE-BIO-01NL-BIO-01
- Sold in
- Belgium
- Barcode
- 5412939808827
Prices reported by shoppers
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Frequently asked questions
How many calories are in Graines de lin?
Graines de lin contains 534 kcal per 100 g.
How much sugar is in Graines de lin?
Graines de lin has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Graines de lin healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Graines de lin vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Graines de lin contain?
According to the label data it contains: Gluten, Nuts, Sesame seeds. It may also contain traces of soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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