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Graines de chia blanc
Graines de chia blanc by TerraSana provides 498 kcal per 100 g, with 0.8 g of sugars and 21.2 g of protein. That is 14% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Chia category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 498 kcal | 441 +13% |
| Total fat | 31.4 g | 29.6 +6% |
| Saturated fat | 3.8 g | 3.4 +13% |
| Carbohydrates | 4.9 g | 16.7 −71% |
| Total sugars | 0.8 g | 0.9 −14% |
| Added sugars | 0 g | 0 −100% |
| Dietary fiber | 55.6 g | 31.5 +77% |
| Protein | 21.2 g | 19.4 +9% |
| Salt | 0 g | 0.3 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 837 Chia products on Foodmetria.
Compared with other chia
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
GRAINES DE CHIA blanc 100% biologiques. Utilisation quotidienne, max 15g= 1 cuillère à soupe. Peut contenir des traces des arachides, des noix et du sésame.
- May contain traces
- NutsPeanutsSesame seeds
Product details
- Labels & certifications
- VegetarianOrganicEU OrganicVeganNL-BIO-01
- Sold in
- France
- Barcode
- 8713576007183
Prices reported by shoppers
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Frequently asked questions
How many calories are in Graines de chia blanc?
Graines de chia blanc contains 498 kcal per 100 g.
How much sugar is in Graines de chia blanc?
Graines de chia blanc has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Graines de chia blanc healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Graines de chia blanc vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Graines de chia blanc contain?
No allergens are listed in the label data. It may also contain traces of nuts, peanuts, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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