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Graines de chia
Graines de chia by Raw provides 486 kcal per 100 g, with 0 g of sugars and 16.5 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Chia category and comes in a 750 g pack. Contains: nuts, peanuts, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 486 kcal | 441 +10% |
| Total fat | 30.7 g | 29.6 |
| Saturated fat | 3.3 g | 3.4 |
| Carbohydrates | 42.1 g | 16.7 +152% |
| Total sugars | 0 g | 0.9 −100% |
| Added sugars | 0 g | 0 −100% |
| Dietary fiber | 34.4 g | 31.5 +9% |
| Protein | 16.5 g | 19.4 −15% |
| Salt | 0 g | 0.3 −85% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 837 Chia products on Foodmetria.
Compared with other chia
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
MOŽE ZAWIERAC SLADOWE ORZECHOW, SEZA ORZESKÓW ZE roh Chia Samen (Salvia hispanica) I Ingredients graine de SUCHU A MIMO DOSAH PŘÍMÉHO SVĚTLA / CONSERVARE IN UN LUOGO FRES W SUCHYM I CHŁODNYM MIEJSCU Z DALA OD SŁONCA /SILADUITE V GLAD MÜŽE OBSAHOVAT ARAŠÍDY, SEZAM A OŘECHY /PUÒ CONTENBE A SESAME AND MUTS./KANN ERDNUSS, SESAM UND NUSSE ENTHA LE PRODUIT PEUT CONTERNIR ARACHIDES, SESAME ET DES NOIXIP KAN PINDAS SESAM EN NOTEN BEVATTEN. / MAY CONTAIN PEAN de crues (Savia hispanica)/Skladniki: surowe Chia nasiona (Salvia hispanica). /S ingredienten rauw chiazaad (Salvia hispanica) /ingredients raw chia seeds (Sa EU/Distributore in UE: VHFG BV, P.O.Box 100, Moergestel, T era EU-Distribiteur/EU-Distributor/EU-Vertrieb/EU-Distributeur hispanica/Zutaten Mová chia seminka (Salvia hispanica)/ Ingredientl semi di cha panica)./S MOŻE ZAWIERAC SLADOWE ORZECHOW, SEZA ORZESKÓW MŮŽE OBSAHOVAT ARAŠÍDY, SEZAM A OŘECHY./PUÒ CONTEN SESAMO E NOCI. MAXIMALE DAGDOSERING VAN 15 GRAM NETOVEK DO NOT EXCEED THE MAXIMUM DAILY DOSE OF 15 GRAMS. / UBBSC NICHT DIE MAXIMALE TAGESDOSIS VON 15 GRAMM. /NE PAS DÉPASSER QUOTIDIENNE MAXIMALE DE 15 GRAMMES. / NIE PRZEKRACZAJ MAKSYNA DZIENNEJ DAWKI 15 GRAMÓW. / NEPŘEKRAČUJTE MAXIMÁLNÍ DENVA 15 GRAMÚ. / NON SUPERARE LA DOSE GIORNALJERA MASSIMA DISGN BEWAREN OP EEN DROGE EN KOELE PLAATS, JIT HET DIRECTE ZLICHT A DRY, COOL PLACE AWAY FROM DIRECT SUNLIGHT./TROCKEN IN GITO LAGERN. FERN VON DIREKTER SONNEBESTRAHLUNG./CONSERVE DA SEC ET BIEN AÉRÉ, A L'ÉCART DE LA LUMIÈRE DIRECTE DU SOLEIL /PR W SUCHYM I CHŁODNYM MIEJSCU Z DALA OD SŁONCA /SILADUITE V SUCHU A MIMO DOSAH PŘÍMÉHO SVĚTLA, / CONSERVARE N UN LUOGURE ASCIUTTO, LONTANO DALLA LUCE SOLARE DIRETTA. ore/kra ie/R Land van Oorsprong/Country of Origin/Ursprungsla ne Země původu/Paese d'origine: Bulgarije/Bulgaria/t van Oorsprong van chia zaad/Country of Origin of o pays d'origine grain chia de crues /kraj pochodzenia Chia nasiona seminek/Paese d'origine dei semi di chia Paraquay /Paragwaj 28.04.2022 L 21118
- Allergens
- NutsPeanutsSesame seeds
- May contain traces
- Sesame seeds
Product details
- Quantity
- 750 g
- Labels & certifications
- Approved standard Bulgaria
- Sold in
- France
- Barcode
- 8719324585262
Prices reported by shoppers
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Frequently asked questions
How many calories are in Graines de chia?
Graines de chia contains 486 kcal per 100 g.
How much sugar is in Graines de chia?
Graines de chia has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Graines de chia healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Graines de chia contain?
According to the label data it contains: Nuts, Peanuts, Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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