Graines de Chia

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Graines de Chia

in Chia Barcode 7617014179214
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown
Green-Score
e
Environmental impact estimate

Graines de Chia provides 436 kcal per 100 g, with 0.5 g of sugars and 22 g of protein. That is 46% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Chia category.

Nutrient levels per 100 g

Fat
30 g · High
Saturated fat
2 g · Moderate
Sugars
0.5 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 436 kcal 441
Total fat 30 g 29.6
Saturated fat 2 g 3.4 −41%
Carbohydrates 3.5 g 16.7 −79%
Total sugars 0.5 g 0.9 −46%
Protein 22 g 19.4 +13%
Salt 0.1 g 0.3 −63%

Category average across 837 Chia products on Foodmetria.

Compared with other chia

Calories lower 21%
Sugars lower 43%
Salt higher 12%
Saturated fat lower 14%
Protein top 23%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France
Barcode
7617014179214

Prices reported by shoppers

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Frequently asked questions

How many calories are in Graines de Chia?

Graines de Chia contains 436 kcal per 100 g.

How much sugar is in Graines de Chia?

Graines de Chia has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Graines de Chia healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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