Graines de chia

200 g in Chia Barcode 3288131700151
Not enough data to compute
Green-Score
d
Environmental impact estimate

Graines de chia provides 464 kcal per 100 g, with 0.5 g of sugars and 22 g of protein. That is 46% less sugar than the average product in this category. It is listed in the Chia category and comes in a 200 g pack.

Nutrient levels per 100 g

Fat
34 g · High
Saturated fat
3.6 g · Moderate
Sugars
0.5 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 464 kcal 441 +5%
Total fat 34 g 29.6 +15%
Saturated fat 3.6 g 3.4 +7%
Carbohydrates 1.4 g 16.7 −92%
Total sugars 0.5 g 0.9 −46%
Dietary fiber 32 g 31.5
Protein 22 g 19.4 +13%

Category average across 838 Chia products on Foodmetria.

Compared with other chia

Calories higher 35%
Sugars lower 43%
Saturated fat higher 29%
Protein top 23%
Fiber top 68%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredient list not available.

VeganVegetarian

Product details

Quantity
200 g
Labels & certifications
OrganicVegetarianEU OrganicVeganAb agriculture biologiqueTriman
Sold in
France
Barcode
3288131700151

Prices reported by shoppers

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Frequently asked questions

How many calories are in Graines de chia?

Graines de chia contains 464 kcal per 100 g.

How much sugar is in Graines de chia?

Graines de chia has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Graines de chia vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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