Graines de chia

by Celnat 400 g in Chia Barcode 3273120028378
Very good nutritional quality
Green-Score
d
Environmental impact estimate

Graines de chia by Celnat provides 363 kcal per 100 g, with 1.6 g of sugars and 18 g of protein. That is 72% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Chia category and comes in a 400 g pack.

Nutrient levels per 100 g

Fat
31 g · High
Saturated fat
3 g · Moderate
Sugars
1.6 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 363 kcal 441 −18%
Total fat 31 g 29.6 +5%
Saturated fat 3 g 3.4 −11%
Carbohydrates 5 g 16.7 −70%
Total sugars 1.6 g 0.9 +72%
Dietary fiber 35 g 31.5 +11%
Protein 18 g 19.4 −7%
Salt 0 g 0.3 −85%

Category average across 837 Chia products on Foodmetria.

Compared with other chia

Calories lower 8%
Sugars higher 11%
Salt higher 30%
Saturated fat lower 22%
Protein top 72%
Fiber top 24%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
400 g
Labels & certifications
OrganicEU Organicnon-EU AgricultureFR-BIO-01Ab agriculture biologique
Sold in
France
Barcode
3273120028378

Prices reported by shoppers

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Frequently asked questions

How many calories are in Graines de chia?

Graines de chia contains 363 kcal per 100 g.

How much sugar is in Graines de chia?

Graines de chia has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Graines de chia healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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