Graine de couscous aux épices du monde

by AUCHAN 0.5 kg in Durum wheat semolinas for couscous Barcode 3596710522729

Semoule de blé dur précuite aromatisée aux épices

Average nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Graine de couscous aux épices du monde by AUCHAN provides 348 kcal per 100 g, with 5.2 g of sugars and 12 g of protein. That is 100% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Durum wheat semolinas for couscous category and comes in a 0.5 kg pack. Contains: gluten.

Nutrient levels per 100 g

Fat
3.3 g · Moderate
Saturated fat
0.6 g · Low
Sugars
5.2 g · Moderate
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 62.5 g (soit 62 g cru)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 348 kcal 218 kcal 331 +5%
Total fat 3.3 g 2.1 g 3% 2.1 +57%
Saturated fat 0.6 g 0.4 g 2% 0.4 +37%
Carbohydrates 65 g 40.6 g 15% 64.3
Total sugars 5.2 g 3.3 g 2.6 +100%
Added sugars 0.9 g 0.6 g 1% 0.2 +457%
Dietary fiber 5.6 g 3.5 g 13% 4.4 +26%
Protein 12 g 7.5 g 15% 11.6
Salt 1.3 g 0.8 g 0.2 +619%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 734 Durum wheat semolinas for couscous products on Foodmetria.

Compared with other durum wheat semolinas for couscous

Calories lower 30%
Sugars higher 4%
Salt higher 5%
Saturated fat higher 13%
Protein top 72%
Fiber top 21%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Semoule de BLÉ dur précuite 92%, huile d'olive 1,4%, poivrons rouges 1,35%, sel 1%, cumin en poudre 0,9%, curcuma en poudre 0,9%, dextrose 0,9%, arômes naturels 0,7%, graines de cumin 0,6%, paprika en poudre 0,2%, arôme naturel curcuma 0,05%. Traces éventuelles de soja, moutarde et graines de sésames.

Palm oil freeMaybe veganMaybe vegetarian
Allergens
Gluten
May contain traces
MustardSesame seedsSoybeans

Product details

Quantity
0.5 kg
Serving size
62.5 g (soit 62 g cru)
Labels & certifications
NutriscoreNutriscore Grade BTriman
Sold in
France
Barcode
3596710522729

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Graine de couscous aux épices du monde?

Graine de couscous aux épices du monde contains 348 kcal per 100 g and about 218 kcal per serving (62.5 g (soit 62 g cru)).

How much sugar is in Graine de couscous aux épices du monde?

Graine de couscous aux épices du monde has 5.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Graine de couscous aux épices du monde healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Graine de couscous aux épices du monde contain?

According to the label data it contains: Gluten. It may also contain traces of mustard, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Graine de couscous aux épices du monde? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More durum wheat semolinas for couscous

View all →

More from AUCHAN

View all →