Graine de Chia Bio

by BIO SONNE 200 g in Chia Barcode 20201500
Very good nutritional quality
Green-Score
e
Environmental impact estimate

Graine de Chia Bio by BIO SONNE provides 444 kcal per 100 g, with 0.8 g of sugars and 21.2 g of protein. That is 14% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Chia category and comes in a 200 g pack.

Nutrient levels per 100 g

Fat
31.1 g · High
Saturated fat
3.8 g · Moderate
Sugars
0.8 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 444 kcal 441
Total fat 31.1 g 29.6 +5%
Saturated fat 3.8 g 3.4 +13%
Carbohydrates 35.9 g 16.7 +115%
Total sugars 0.8 g 0.9 −14%
Added sugars 0 g 0 −100%
Dietary fiber 31.4 g 31.5
Protein 21.2 g 19.4 +9%
Salt 0 g 0.3 −89%

Category average across 837 Chia products on Foodmetria.

Compared with other chia

Calories lower 32%
Sugars higher 39%
Salt higher 40%
Saturated fat higher 26%
Protein top 37%
Fiber top 72%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

100 % graines de chia (Salvia hispanica) issues de l'agriculture biologique. Peut contenir des traces de gluten, de soja, de araines de sésame et de fruits à coque. A conseiller à T'abri de ia chaleur et de l'humidité, A cor tnmçr

VeganVegetarian
May contain traces
GlutenNutsSoybeans

Product details

Quantity
200 g
Labels & certifications
VegetarianOrganicEuropean Vegetarian UnionVeganEuropean Vegetarian Union Vegan
Sold in
France
Barcode
20201500

Prices reported by shoppers

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Frequently asked questions

How many calories are in Graine de Chia Bio?

Graine de Chia Bio contains 444 kcal per 100 g.

How much sugar is in Graine de Chia Bio?

Graine de Chia Bio has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Graine de Chia Bio healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Graine de Chia Bio vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Graine de Chia Bio contain?

No allergens are listed in the label data. It may also contain traces of gluten, nuts, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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