Graine de chia

in Chia Barcode 1000000000070
Not enough data to compute
Green-Score
e
Environmental impact estimate

Graine de chia provides 442 kcal per 100 g, with 0 g of sugars and 17 g of protein. That is 100% less sugar than the average product in this category. It is listed in the Chia category.

Nutrient levels per 100 g

Fat
31 g · High
Saturated fat
3.3 g · Moderate
Sugars
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 442 kcal 441
Total fat 31 g 29.6 +5%
Saturated fat 3.3 g 3.4
Carbohydrates 42 g 16.7 +151%
Total sugars 0 g 0.9 −100%
Protein 17 g 19.4 −12%

Category average across 838 Chia products on Foodmetria.

Compared with other chia

Calories lower 27%
Sugars lower 1%
Saturated fat lower 40%
Protein top 78%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
Organic
Sold in
France
Barcode
1000000000070

Prices reported by shoppers

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Frequently asked questions

How many calories are in Graine de chia?

Graine de chia contains 442 kcal per 100 g.

How much sugar is in Graine de chia?

Graine de chia has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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