Nutrition report ready

Graine de chia

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score A

View details
Graine de chia

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Graine de chia

in Chia Barcode 0069013559400
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown
Green-Score
e
Environmental impact estimate

Graine de chia provides 494 kcal per 100 g, with 0 g of sugars and 23.3 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Chia category.

Nutrient levels per 100 g

Fat
35.6 g · High
Saturated fat
3.9 g · Moderate
Sugars
0 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 494 kcal 441 +12%
Total fat 35.6 g 29.6 +20%
Saturated fat 3.9 g 3.4 +16%
Carbohydrates 38.9 g 16.8 +132%
Total sugars 0 g 0.9 −100%
Dietary fiber 38.9 g 31.5 +24%
Protein 23.3 g 19.4 +20%
Salt 0 g 0.3 −100%

Category average across 841 Chia products on Foodmetria.

Compared with other chia

Calories higher 17%
Sugars lower 1%
Salt lower 1%
Saturated fat higher 14%
Protein top 10%
Fiber top 8%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Canada
Barcode
0069013559400

Prices reported by shoppers

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Frequently asked questions

How many calories are in Graine de chia?

Graine de chia contains 494 kcal per 100 g.

How much sugar is in Graine de chia?

Graine de chia has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Graine de chia healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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