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Grain d'or (miel)
Grain d'or (miel) by Nestlé provides 382 kcal per 100 g, with 17.5 g of sugars and 12.3 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast cereals category and comes in a 900g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 382 kcal | 382 kcal | 390 | |
| Total fat | 3.9 g | 3.9 g | 5% | 9.1 −57% |
| Saturated fat | 1.7 g | 1.7 g | 9% | 2.2 −23% |
| Carbohydrates | 74.5 g | 74.5 g | 27% | 66.3 +12% |
| Total sugars | 17.5 g | 17.5 g | 18.2 | |
| Added sugars | 15.7 g | 15.7 g | 31% | 13 +21% |
| Dietary fiber | 4.3 g | 4.3 g | 15% | 8 −46% |
| Protein | 12.3 g | 12.3 g | 25% | 10.2 +21% |
| Salt | 0.5 g | 0.5 g | 0.7 −30% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4917 Breakfast cereals products on Foodmetria.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Semou!e de blé, Farine de blé, sucre, miel, huile végétale, fibre de b!é, sel iodé, Vitamines et minéraux ( Vitamine C, Pyrophosphate de fer, Vîtamine B5), arôme Miel, arôme Vanilline. contient du gluten.
- Allergens
- Gluten
- May contain traces
- Gluten
Product details
- Quantity
- 900g
- Serving size
- 100g
- Sold in
- France, Tunisia
- Barcode
- 6194005296484
Prices reported by shoppers
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Frequently asked questions
How many calories are in Grain d'or (miel)?
Grain d'or (miel) contains 382 kcal per 100 g and about 382 kcal per serving (100g).
How much sugar is in Grain d'or (miel)?
Grain d'or (miel) has 17.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Grain d'or (miel) healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Grain d'or (miel) vegan?
Based on its ingredient list, it is not vegan.
What allergens does Grain d'or (miel) contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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