View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Grahamsgryn
Grahamsgryn by AXA provides 330 kcal per 100 g, with 0.5 g of sugars and 10 g of protein. That is 91% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Oat category and comes in a 900g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 330 kcal | 353 −6% |
| Total fat | 2.5 g | 7.8 −68% |
| Saturated fat | 0.3 g | 1.7 −83% |
| Carbohydrates | 61 g | 56.7 +8% |
| Total sugars | 0.5 g | 5.5 −91% |
| Added sugars | 0 g | 2.8 −100% |
| Dietary fiber | 11 g | 8.6 +28% |
| Protein | 10 g | 11.8 −15% |
| Salt | 0 g | 0.2 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 458 Oat products on Foodmetria.
Compared with other oat
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Grahamsgryn
Product details
- Quantity
- 900g
- Sold in
- Sweden
- Barcode
- 7310130008191
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Grahamsgryn?
Grahamsgryn contains 330 kcal per 100 g.
How much sugar is in Grahamsgryn?
Grahamsgryn has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Grahamsgryn healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 1 
a NOVA 1 
a NOVA 1 More oat
View all →
a NOVA 1 
a NOVA 1 
a 
b NOVA 1 
e NOVA 3 
b NOVA 4 More from AXA
View all →
d NOVA 4 
d 
a NOVA 1 
e 
d NOVA 4 
c NOVA 3