Graham Crackers Crumbs

by Honey Maid 13.5 oz (382 g) in Cooking helpers Barcode 0044000002183

pastry crumbs

Bad nutritional quality
Ultra-processed food

Graham Crackers Crumbs by Honey Maid provides 438 kcal per 100 g, with 25 g of sugars and 6.3 g of protein. That is 31% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cooking helpers category and comes in a 13.5 oz (382 g) pack. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
9.4 g · Moderate
Saturated fat
0 g · Low
Sugars
25 g · High
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 1/2 Tbsp. (16g) makes 1/8 of 9"" pie shell (16 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 438 kcal 70 kcal 336 +30%
Total fat 9.4 g 1.5 g 2% 10 −6%
Saturated fat 0 g 0 g 0% 5.3 −100%
Carbohydrates 81.2 g 13 g 5% 54.6 +49%
Total sugars 25 g 4 g 19.1 +31%
Dietary fiber 0 g 0 g 0% 7.4 −100%
Protein 6.3 g 1 g 2% 8.7 −28%
Salt 1.5 g 0.2 g 3.9 −62%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1676 Cooking helpers products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from March 2021. Other values: Open Food Facts.

Compared with other cooking helpers

Calories higher 15%
Sugars higher 34%
Salt higher 38%
Saturated fat lower 1%
Protein top 51%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), sugar, vegetable oil (soybean oil, canola oil, palm oil, partially hydrogenated cottonseed oil), graham flour (whole grain wheat flour), high fructose corn syrup, honey, leavening (baking soda and calcium phosphate), salt, artificial flavor.

Contains palm oilNot vegan
Allergens
GlutenSoybeans

Additives 3

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
13.5 oz (382 g)
Serving size
2 1/2 Tbsp. (16g) makes 1/8 of 9"" pie shell (16 g)
Labels & certifications
KosherOrthodox Union Kosher
Sold in
United States
Barcode
0044000002183

Prices reported by shoppers

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Frequently asked questions

How many calories are in Graham Crackers Crumbs?

Graham Crackers Crumbs contains 438 kcal per 100 g and about 70 kcal per serving (2 1/2 Tbsp. (16g) makes 1/8 of 9"" pie shell (16 g)).

How much sugar is in Graham Crackers Crumbs?

Graham Crackers Crumbs has 25 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Graham Crackers Crumbs healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Graham Crackers Crumbs vegan?

Based on its ingredient list, it is not vegan.

What allergens does Graham Crackers Crumbs contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 6, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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