Gourmet Sandwiches
Gourmet Sandwiches by Kf Foods provides 168 kcal per 100 g, with 0 g of sugars and 15.4 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salted snacks category. Contains: eggs, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 5 onz (143 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 168 kcal | 240 kcal | 131 +29% | |
| Total fat | 9.1 g | 13 g | 17% | 7.4 +22% |
| Saturated fat | 3.2 g | 4.5 g | 23% | 1.5 +115% |
| Carbohydrates | 6.3 g | 9 g | 3% | 12.8 −51% |
| Total sugars | 0 g | 0 g | 7.4 −100% | |
| Dietary fiber | 1.4 g | 2 g | 7% | 2.6 −46% |
| Protein | 15.4 g | 22 g | 44% | 1.6 +862% |
| Salt | 1.4 g | 2 g | 2 −28% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6984 Salted snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other salted snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Spinach, white chicken meat (white chicken meat, water, modified food starch, salt), egg, bacon pieces (cured with water, salt, sugar, sodium phosphate, sodium erythorbate, sodium nitrite), shredded parmesan cheese (parmesan cheese (pasteurized milk, cheese cultures, salt, enzymes)), seasoned croutons (enriched flour (wheat flour, malted barley flour, niacin, reduced iron thiamin mononitrate, riboflavin, folic acid) canaola oil, whey, salt, yeast, high fructose corn syrup, 2% or less of sugar, onion powder, calcium propionate (preservative), calcium peroxide, calcium sulfate, ascorbic acid, azodicarbonamide, sodium stearoyl lactylate, wheat gluten, parsley*, spices paprika (color), turmeric (color), extractive of paprika, (color), spice extractive, citric acid, tbhq (to preserve freshness) *dehydrated)
- Allergens
- EggsGlutenMilk
Additives 9
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 5 onz (143 g)
- Sold in
- United States
- Barcode
- 0747804010629
Prices reported by shoppers
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Frequently asked questions
How many calories are in Gourmet Sandwiches?
Gourmet Sandwiches contains 168 kcal per 100 g and about 240 kcal per serving (5 onz (143 g)).
How much sugar is in Gourmet Sandwiches?
Gourmet Sandwiches has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Gourmet Sandwiches healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Gourmet Sandwiches vegan?
Based on its ingredient list, it is not vegan.
What allergens does Gourmet Sandwiches contain?
According to the label data it contains: Eggs, Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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