Gourmet mac & cheese
Gourmet mac & cheese provides 313 kcal per 100 g, with 12.3 g of sugars and 16.3 g of protein. That is 169% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pasta dishes category. Contains: gluten, milk, sulphur dioxide and sulphites.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (227 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 313 kcal | 711 kcal | 262 +19% | |
| Total fat | 8.8 g | 20 g | 26% | 6.1 +44% |
| Saturated fat | 5.3 g | 12 g | 60% | 2.2 +140% |
| Carbohydrates | 41.9 g | 95 g | 35% | 39.9 +5% |
| Total sugars | 12.3 g | 28 g | 4.6 +169% | |
| Dietary fiber | 1.8 g | 4.1 g | 15% | 2.5 −28% |
| Protein | 16.3 g | 37 g | 74% | 9.5 +71% |
| Salt | 0.8 g | 1.8 g | 1.5 −48% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2214 Pasta dishes products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- High protein
- 21% of calories from protein (EU: at least 20% of calories from protein)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other pasta dishes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cavatappi pasta (durum wheat semolina, niacin, ferrous sulfate [iron], thiamin mononitrate, riboflavin, folic acid), milk (milk, vitamin d3), water, cream (cream, carrageenan), extra sharp cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes, annatto color), american cheese (milk, cheese cultures, salt, enzymes, water, cream, sodium phosphate, sorbic acid), smoked gouda (pasteurized cultured milk & skim milk, salt, enzymes, whey, sodium citrate, sodium phosphate [emulsifiers], corn starch, salt, cream, annatto color, guar gum, sorbic acid, powdered cellulose, natamycin), shitake mushrooms, goat cheese (pasteurized goat milk, salt, cheese cultures, vegetable rennet), butter (pasteurized cream, natural flavor), bacon (cured with: water, salt, brown sugar, sodium phosphate, sodium erythorbate, natural smoke flavoring, sodium nitrate, flavorings), shallots, medium sherry wine (sulfites), garlic, corn starch, chives, sea salt, wheat flour, rice bran extract, truffle oil, black pepper.
- Allergens
- GlutenMilkSulphur dioxide and sulphites
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 cup (227 g)
- Sold in
- United States
- Barcode
- 0041512138140
Prices reported by shoppers
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Frequently asked questions
How many calories are in Gourmet mac & cheese?
Gourmet mac & cheese contains 313 kcal per 100 g and about 711 kcal per serving (1 cup (227 g)).
How much sugar is in Gourmet mac & cheese?
Gourmet mac & cheese has 12.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Gourmet mac & cheese healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Gourmet mac & cheese vegan?
Based on its ingredient list, it is not vegan.
What allergens does Gourmet mac & cheese contain?
According to the label data it contains: Gluten, Milk, Sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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