
View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Gourmet granola essentiel
Gourmet granola essentiel by Fourmi bionique provides 440 kcal per 100 g, with 18 g of sugars and 12 g of protein. Its Nutri-Score is C. It is listed in the Breakfast cereals category. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 440 kcal | 390 +13% |
| Total fat | 14 g | 9 +55% |
| Saturated fat | 2 g | 2.2 −9% |
| Carbohydrates | 70 g | 66.3 +6% |
| Total sugars | 18 g | 18.2 |
| Added sugars | 0 g | 13 −100% |
| Dietary fiber | 8 g | 8 |
| Protein | 12 g | 10.2 +18% |
| Salt | 0 g | 0.7 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 4910 Breakfast cereals products on Foodmetria.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
céréawss eûtes et sucrées avec d'érable et Irgé&T1ts : (69%) (fkxons d'avoine*, fkxons de seiolee, fkxons d'orge*, srco (1 1 cs), tcurx•sc/, rêrrrs (S%) (rzns, tcarvA), ccco*, gatrv*s Tues prote dicvme aòrne. Peut contetfr des traces de : arachides, rxisettes, amandes et élitres noix. * Irwr%ts ItAgxUture (79*0 CA.C*kG-CÂX
- Allergens
- Nuts
- May contain traces
- Nuts
Product details
- Labels & certifications
- Fair tradeOrganic
- Sold in
- France
- Barcode
- 0883366000149
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Gourmet granola essentiel?
Gourmet granola essentiel contains 440 kcal per 100 g.
How much sugar is in Gourmet granola essentiel?
Gourmet granola essentiel has 18 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Gourmet granola essentiel healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Gourmet granola essentiel contain?
According to the label data it contains: Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1
a
a
a NOVA 1 More breakfast cereals
View all →
a NOVA 3
b NOVA 4
a NOVA 4
a NOVA 3
c NOVA 3
a NOVA 3 More from Fourmi bionique
View all →
c
c
d NOVA 3
c NOVA 4
c NOVA 4
c