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Gourmet Granola Nature
Gourmet Granola Nature by Fourmi bionique provides 440 kcal per 100 g, with 14 g of sugars and 12 g of protein. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Mueslis category and comes in a 300 g pack. Contains: gluten, sesame seeds, soybeans, avoine.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 440 kcal | 417 +5% |
| Total fat | 14 g | 14.8 −6% |
| Saturated fat | 3 g | 3.7 −20% |
| Carbohydrates | 70 g | 56.3 +24% |
| Total sugars | 14 g | 14.5 |
| Added sugars | 14.8 g | 8.5 +74% |
| Protein | 12 g | 11.4 +5% |
| Salt | 0.7 g | 0.2 +172% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 3592 Mueslis products on Foodmetria.
Compared with other mueslis
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Mélange de céréales* (73 %) (flocons d'_avoine_* farine d'_épeautre_*, flocons de _seigle_*, flocons d'_orge_*, son d'_avoine_*), miel (9 %), sucre de canne, huile de tournesol, noix de coco*, tamari* (eau, fèves _de soja_*, _blé_*, sel), _graines de sésame_*, graines de lin*, poudre de racine de maca* (0,01 %). *Biologique.
- Allergens
- GlutenSesame seedsSoybeansAvoine
- May contain traces
- NutsPeanuts
Product details
- Quantity
- 300 g
- Labels & certifications
- Certified by EcocertCertified by Ecocert Canada
- Sold in
- Canada, France
- Barcode
- 0883366000248
Prices reported by shoppers
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Frequently asked questions
How many calories are in Gourmet Granola Nature?
Gourmet Granola Nature contains 440 kcal per 100 g.
How much sugar is in Gourmet Granola Nature?
Gourmet Granola Nature has 14 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Gourmet Granola Nature healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Gourmet Granola Nature vegan?
Based on its ingredient list, it is not vegan.
What allergens does Gourmet Granola Nature contain?
According to the label data it contains: Gluten, Sesame seeds, Soybeans, Avoine. It may also contain traces of nuts, peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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