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Gourmet burgers mixed seeds
Gourmet burgers mixed seeds by Connell Bakery provides 284 kcal per 100 g, with 6.8 g of sugars and 9.9 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Hamburger buns category and comes in a 4 buns pack. Contains: gluten, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 70g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 284 kcal | 199 kcal | 283 | |
| Total fat | 3.5 g | 2.5 g | 3% | 5.3 −35% |
| Saturated fat | 0.5 g | 0.4 g | 2% | 1.1 −55% |
| Carbohydrates | 51.1 g | 35.8 g | 13% | 48.6 +5% |
| Total sugars | 6.8 g | 4.8 g | 6.5 +5% | |
| Added sugars | 4.4 g | 3.1 g | 6% | 5 −11% |
| Dietary fiber | 2.8 g | 2 g | 7% | 3.6 −22% |
| Protein | 9.9 g | 6.9 g | 14% | 9.2 +8% |
| Salt | 1.2 g | 0.8 g | 1.1 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1276 Hamburger buns products on Foodmetria.
Compared with other hamburger buns
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Sugar, Yeast, Rapeseed Oil, 2% Mixed Seeds (Sesame Seed, Brown Linseed), Salt, Wheat Gluten, Emulsifiers: Mono - and Diacetyl Tartaric Acid Esters of Mono - and Diglycerides of Fatty Acids, Mono - and Diglycerides of Fatty Acids; Preservative: Calcium Propionate; Palm Fat, Palm Oil, Flour Treatment Agents: Ascorbic Acid, L-Cysteine.
- Allergens
- GlutenSesame seeds
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 4 buns
- Serving size
- 70g
- Sold in
- Ireland
- Barcode
- 4052917728221
Prices reported by shoppers
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Frequently asked questions
How many calories are in Gourmet burgers mixed seeds?
Gourmet burgers mixed seeds contains 284 kcal per 100 g and about 199 kcal per serving (70g).
How much sugar is in Gourmet burgers mixed seeds?
Gourmet burgers mixed seeds has 6.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Gourmet burgers mixed seeds healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Gourmet burgers mixed seeds contain?
According to the label data it contains: Gluten, Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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