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Gourmet Brisling Sardines

by Brunswick 4.23 oz in Sardines Barcode 06666125

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Ultra-processed food

Gourmet Brisling Sardines by Brunswick provides 231 kcal per 100 g and 16.7 g of protein. It is classified as NOVA 4 (ultra-processed food). It is listed in the Sardines category and comes in a 4.23 oz pack. Contains: fish.

Nutrient levels per 100 g

Fat

17.9 g · High

Saturated fat

4.5 g · Moderate

Salt

0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 78 g

Nutrient	Per 100 g	Per serving	% DV*	Category avg
Calories	231 kcal	180 kcal		213 +8%
Total fat	17.9 g	14 g	18%	14.2 +26%
Saturated fat	4.5 g	3.5 g	18%	3.4 +34%
Carbohydrates	1.3 g	1 g	0%	0.8 +60%
Added sugars	0 g	0 g	0%	0.1 −100%
Dietary fiber	1.3 g	1 g	4%	0.2 +412%
Protein	16.7 g	13 g	26%	20.9 −20%
Salt	0.9 g	0.7 g		1.2 −24%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 157 Sardines products on Foodmetria.

Compared with other sardines

Calories

higher 28%

Salt

lower 43%

Saturated fat

higher 19%

Protein

top 86%

Fiber

top 2%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

LIGHTLY SMOKED BRISLING SPRATS, EXTRA VIRGIN OLIVE OIL, BLACK OLIVES (WATER, SALT, FERROUS GLUCONATE [TO MAINTAIN COLOR]), SALT, HERBS AND SPICES, RED BELL PEPPER FLAKES, EXTRACTIVES OF PAPRIKA (COLOR).

Palm oil free

Allergens: Fish

Additives 1

E579 - iron gluconate

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity: 4.23 oz
Serving size: 78 g
Sold in: United States
Barcode: 06666125

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gourmet Brisling Sardines?

Gourmet Brisling Sardines contains 231 kcal per 100 g and about 180 kcal per serving (78 g).

Is Gourmet Brisling Sardines healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Gourmet Brisling Sardines contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated October 25, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.