Gourmet Bio Tofu by Evergreen

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Gourmet Bio Tofu

by Evergreen 250 g in Tofu Barcode 9003768000764
Nutri-Score
Average nutritional quality
Processing (NOVA)
Processed food

Gourmet Bio Tofu by Evergreen provides 103 kcal per 100 g, with 0.7 g of sugars and 12 g of protein. That is 25% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Tofu category and comes in a 250 g pack. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
5.5 g · Moderate
Saturated fat
0.9 g · Low
Sugars
0.7 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 400 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 103 kcal 412 kcal 149 −31%
Total fat 5.5 g 22 g 28% 8.9 −38%
Saturated fat 0.9 g 3.6 g 18% 1.4 −33%
Carbohydrates 1.9 g 7.6 g 3% 3 −37%
Total sugars 0.7 g 2.8 g 0.9 −25%
Added sugars 0 g 0 g 0% 0.3 −100%
Dietary fiber 0.5 g 2 g 7% 2.1 −77%
Protein 12 g 48 g 96% 13.6 −12%
Salt 1.5 g 5.9 g 0.9 +65%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1119 Tofu products on Foodmetria.

Compared with other tofu

Calories lower 18%
Sugars higher 40%
Salt higher 17%
Saturated fat lower 21%
Protein top 73%
Fiber top 90%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wasser, Sojabohnen, calciumsulfat, nigari, Salz, weizen, knoblauch, Majoran, Koriander, Basilikum,

Palm oil freeVeganVegetarian
Allergens
GlutenSoybeans

Product details

Quantity
250 g
Serving size
400 g
Labels & certifications
OrganicEU OrganicAT-BIO-301Austria Bio Garantie
Sold in
Austria
Barcode
9003768000764

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gourmet Bio Tofu?

Gourmet Bio Tofu contains 103 kcal per 100 g and about 412 kcal per serving (400 g).

How much sugar is in Gourmet Bio Tofu?

Gourmet Bio Tofu has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Gourmet Bio Tofu healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Gourmet Bio Tofu vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Gourmet Bio Tofu contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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