Goudse kaas 30+ extra belegen

by Molenland 32 gram in Gouda Barcode 4065019137808
Poor nutritional quality
Green-Score
c
Environmental impact estimate

Goudse kaas 30+ extra belegen by Molenland provides 291 kcal per 100 g, with 0 g of sugars and 29 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Gouda category and comes in a 32 gram pack.

Nutrient levels per 100 g

Fat
20 g · High
Saturated fat
12 g · High
Sugars
0 g · Low
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 32 gram

Nutrient Per 100 g Per serving% DV* Category avg
Calories 291 kcal 93 kcal 357 −18%
Total fat 20 g 6.4 g 8% 28.5 −30%
Saturated fat 12 g 3.8 g 19% 19 −37%
Carbohydrates 0 g 0 g 0% 0.7 −100%
Total sugars 0 g 0 g 0.2 −100%
Dietary fiber 0 g 0 g 0% 0.1 −100%
Protein 29 g 9.3 g 19% 24.1 +20%
Salt 2 g 0.6 g 2

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1256 Gouda products on Foodmetria.

Compared with other gouda

Calories lower 7%
Sugars lower 1%
Salt higher 30%
Saturated fat lower 6%
Protein top 5%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
32 gram
Serving size
32 gram
Labels & certifications
Animal welfareLait de paturage
Sold in
Netherlands
Barcode
4065019137808

Prices reported by shoppers

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Frequently asked questions

How many calories are in Goudse kaas 30+ extra belegen?

Goudse kaas 30+ extra belegen contains 291 kcal per 100 g and about 93 kcal per serving (32 gram).

How much sugar is in Goudse kaas 30+ extra belegen?

Goudse kaas 30+ extra belegen has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Goudse kaas 30+ extra belegen healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated July 29, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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