Nutrition report ready

Gouda tierno

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Alteza product.

Nutri-Score D NOVA 4

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Gouda tierno

by Alteza 350 g in Gouda Barcode 8480024823892
Poor nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Gouda tierno by Alteza provides 372 kcal per 100 g, with 0 g of sugars and 23 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Gouda category and comes in a 350 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
31 g · High
Saturated fat
21 g · High
Sugars
0 g · Low
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 372 kcal 357
Total fat 31 g 28.5 +9%
Saturated fat 21 g 19 +11%
Carbohydrates 0 g 0.7 −100%
Total sugars 0 g 0.2 −100%
Added sugars 0 g 0 −100%
Dietary fiber 0 g 0.1 −100%
Protein 23 g 24.1
Salt 1.8 g 2 −8%

Category average across 1260 Gouda products on Foodmetria.

Compared with other gouda

Calories higher 28%
Sugars lower 1%
Salt lower 39%
Saturated fat higher 35%
Protein top 91%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

LECHE pasteurizada de vaca, sal, fermentos lácticos, cuajo, conservador (E-251) y colorante (E-160a). Corteza no comestible.

May contain palm oilNot vegan
Allergens
Milk

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
350 g
Labels & certifications
Calcium sourceGreen DotPGIEcoponto amarelo
Sold in
Spain
Barcode
8480024823892

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gouda tierno?

Gouda tierno contains 372 kcal per 100 g.

How much sugar is in Gouda tierno?

Gouda tierno has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Gouda tierno healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Gouda tierno vegan?

Based on its ingredient list, it is not vegan.

What allergens does Gouda tierno contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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