Gouda sun
Gouda sun by Asda provides 560 kcal per 100 g, with 2.2 g of sugars and 13 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: eggs, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (20 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 560 kcal | 112 kcal | |
| Total fat | 38 g | 7.6 g | 10% |
| Saturated fat | 25 g | 5 g | 25% |
| Carbohydrates | 41 g | 8.2 g | 3% |
| Total sugars | 2.2 g | 0.4 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 3.3 g | 0.7 g | 3% |
| Protein | 13 g | 2.6 g | 5% |
| Salt | 1.2 g | 0.2 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Wheat Flour, Unsalted Butter (Milk) (33%), Matured Gouda Cheese (19%) [Gouda Cheese (Milk), Colours (Carotenes, Annatto Norbixin), Preservative (Sodium Nitrate)], Sun-dried Tomato Purée (5%) [Sun-dried Tomatoes, Sunflower Oil, White Wine Vinegar, Salt, Herbs and Spices, Acidity Regulator (Citric Acid), Antioxidant (Ascorbic Acid)], Yeast, Whole Milk Powder, Chilli Powder (1%), Dried Paprika, Free Range Dried Egg, Dried Onions, Sea Salt, Tomato Powder, Parsley, Yeast Extract, Salt, Fermented Wheat Flour, Barley Malt Extract, Mushroom Powder, Garlic Powder, Spices, Colour (Paprika Extract). Allergy Advice!
- Allergens
- EggsGlutenMilk
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 portion (20 g)
- Sold in
- United Kingdom
- Barcode
- 5063089910290
Prices reported by shoppers
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Frequently asked questions
How many calories are in Gouda sun?
Gouda sun contains 560 kcal per 100 g and about 112 kcal per serving (1 portion (20 g)).
How much sugar is in Gouda sun?
Gouda sun has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Gouda sun healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Gouda sun vegan?
Based on its ingredient list, it is not vegan.
What allergens does Gouda sun contain?
According to the label data it contains: Eggs, Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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