Gouda Sliced Gouda Cheese

by Sargento 7 oz (198 g) 10 slices in Gouda Barcode 0046100001066
Average nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Gouda Sliced Gouda Cheese by Sargento provides 350 kcal per 100 g, with 0 g of sugars and 4 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Gouda category and comes in a 7 oz (198 g) 10 slices pack. Contains: milk.

Nutrient levels per 100 g

Fat
6 g · Moderate
Saturated fat
4 g · Moderate
Sugars
0 g · Low
Salt
0.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 20 g (1 slice)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 350 kcal 70 kcal 357
Total fat 6 g 1.2 g 2% 28.5 −79%
Saturated fat 4 g 0.8 g 4% 19 −79%
Total sugars 0 g 0 g 0.2 −100%
Added sugars 0 g 0 g 0% 0 −100%
Dietary fiber 0 g 0 g 0% 0.1 −100%
Protein 4 g 0.8 g 2% 24.1 −83%
Salt 0.3 g 0.1 g 2 −83%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1256 Gouda products on Foodmetria.

Compared with other gouda

Calories lower 35%
Sugars lower 1%
Salt lower 2%
Saturated fat lower 1%
Protein top 99%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pasteurized milk, cheese culture, salt, enzymes, annatto (vegetable color).

Palm oil freeNot vegan
Allergens
Milk

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
7 oz (198 g) 10 slices
Serving size
20 g (1 slice)
Sold in
United States
Barcode
0046100001066

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gouda Sliced Gouda Cheese?

Gouda Sliced Gouda Cheese contains 350 kcal per 100 g and about 70 kcal per serving (20 g (1 slice)).

How much sugar is in Gouda Sliced Gouda Cheese?

Gouda Sliced Gouda Cheese has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Gouda Sliced Gouda Cheese healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Gouda Sliced Gouda Cheese vegan?

Based on its ingredient list, it is not vegan.

What allergens does Gouda Sliced Gouda Cheese contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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