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Gouda mild slices
Gouda mild slices by Frico provides 364 kcal per 100 g, with 0 g of sugars and 23 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Gouda category and comes in a 500 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 20 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 364 kcal | 73 kcal | 357 | |
| Total fat | 30 g | 6 g | 8% | 28.5 +5% |
| Saturated fat | 21 g | 4.2 g | 21% | 19 +11% |
| Carbohydrates | 0 g | 0 g | 0% | 0.7 −100% |
| Total sugars | 0 g | 0 g | 0.2 −100% | |
| Added sugars | 0 g | 0 g | 0% | 0 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.1 −100% |
| Protein | 23 g | 4.6 g | 9% | 24.1 |
| Salt | 1.8 g | 0.4 g | 2 −8% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1256 Gouda products on Foodmetria.
Compared with other gouda
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Gepasteuriseerde koemelk, zout, zuursel, microbieel stremsel.
- Allergens
- Milk
Product details
- Quantity
- 500 g
- Serving size
- 20 g
- Sold in
- Netherlands
- Barcode
- 8710912057024
Prices reported by shoppers
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Frequently asked questions
How many calories are in Gouda mild slices?
Gouda mild slices contains 364 kcal per 100 g and about 73 kcal per serving (20 g).
How much sugar is in Gouda mild slices?
Gouda mild slices has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Gouda mild slices healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Gouda mild slices vegan?
Based on its ingredient list, it is not vegan.
What allergens does Gouda mild slices contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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