Gouda mi-vieux

by Oudendijk 1 in Gouda Barcode 5400119008143
Poor nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Gouda mi-vieux by Oudendijk provides 387 kcal per 100 g, with 0 g of sugars and 25.1 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Gouda category and comes in a 1 pack. Contains: milk.

Nutrient levels per 100 g

Fat
31.8 g · High
Saturated fat
22.9 g · High
Sugars
0 g · Low
Salt
1.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 180g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 387 kcal 697 kcal 357 +8%
Total fat 31.8 g 57.2 g 73% 28.5 +11%
Saturated fat 22.9 g 41.2 g 206% 19 +21%
Carbohydrates 0 g 0 g 0% 0.7 −100%
Total sugars 0 g 0 g 0.2 −100%
Added sugars 0 g 0 g 0% 0 −100%
Dietary fiber 0 g 0 g 0% 0.1 −100%
Protein 25.1 g 45.2 g 90% 24.1
Salt 1.9 g 3.4 g 2

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1259 Gouda products on Foodmetria.

Compared with other gouda

Calories higher 16%
Sugars lower 1%
Salt higher 44%
Saturated fat higher 9%
Protein top 22%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

lait de vache pasteurisé, sel, _ferments lactiques_, présure, correcteur d'acidité (E509), conservateur (E251), colorant (E160b).

Palm oil freeNot veganMaybe vegetarian
Allergens
Milk

Additives 3

High overexposure risk
Moderate overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
1
Serving size
180g
Labels & certifications
Contains milkPDO
Sold in
Belgium
Barcode
5400119008143

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gouda mi-vieux?

Gouda mi-vieux contains 387 kcal per 100 g and about 697 kcal per serving (180g).

How much sugar is in Gouda mi-vieux?

Gouda mi-vieux has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Gouda mi-vieux healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Gouda mi-vieux vegan?

Based on its ingredient list, it is not vegan.

What allergens does Gouda mi-vieux contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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