Gouda Light Oudendijk mi-vieux

by Delhaize 250 g in Gouda Barcode 5400112717301
Poor nutritional quality
Green-Score
d
Environmental impact estimate

Gouda Light Oudendijk mi-vieux by Delhaize provides 305 kcal per 100 g, with 0 g of sugars and 30.4 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Gouda category and comes in a 250 g pack.

Nutrient levels per 100 g

Fat
20.4 g · High
Saturated fat
14.7 g · High
Sugars
0 g · Low
Salt
2.1 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 305 kcal 357 −15%
Total fat 20.4 g 28.5 −29%
Saturated fat 14.7 g 19 −23%
Carbohydrates 0 g 0.7 −100%
Total sugars 0 g 0.2 −100%
Dietary fiber 0 g 0.1 −100%
Protein 30.4 g 24.1 +26%
Salt 2.1 g 2 +7%

Category average across 1257 Gouda products on Foodmetria.

Compared with other gouda

Calories lower 8%
Sugars lower 1%
Salt higher 15%
Saturated fat lower 10%
Protein top 3%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
250 g
Labels & certifications
Green DotNutriscoreNutriscore Grade D
Sold in
Belgium
Barcode
5400112717301

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gouda Light Oudendijk mi-vieux?

Gouda Light Oudendijk mi-vieux contains 305 kcal per 100 g.

How much sugar is in Gouda Light Oudendijk mi-vieux?

Gouda Light Oudendijk mi-vieux has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Gouda Light Oudendijk mi-vieux healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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