Gouda (Jung, Bio, Heumilch)

by tegut... Bio in Gouda Barcode 4305720073003
Poor nutritional quality
Processed food
Green-Score
d
Environmental impact estimate

Gouda (Jung, Bio, Heumilch) by tegut... Bio provides 335 kcal per 100 g, with 0.1 g of sugars and 23 g of protein. That is 58% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Gouda category. Contains: milk.

Nutrient levels per 100 g

Fat
27 g · High
Saturated fat
18 g · High
Sugars
0.1 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 25g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 335 kcal 84 kcal 357 −6%
Total fat 27 g 6.8 g 9% 28.5 −5%
Saturated fat 18 g 4.5 g 23% 19 −5%
Carbohydrates 0.1 g 0 g 0% 0.7 −86%
Total sugars 0.1 g 0 g 0.2 −58%
Added sugars 0 g 0 g 0% 0 −100%
Dietary fiber 0 g 0 g 0% 0.1 −100%
Protein 23 g 5.8 g 12% 24.1
Salt 1 g 0.3 g 2 −49%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1256 Gouda products on Foodmetria.

Compared with other gouda

Calories lower 14%
Sugars higher 34%
Salt lower 3%
Saturated fat lower 21%
Protein top 91%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Heumilch*, Salz, Käsereikulturen, mikrobieller Labaustauschstoff. *aus kontrolliert ökologischem Anbau Produkt aus Heumilch g.t.S. hergestellt.

Not vegan
Allergens
Milk

Product details

Serving size
25g
Labels & certifications
OrganicNo GMOsOhne gentechnikBioland
Sold in
Germany
Barcode
4305720073003

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gouda (Jung, Bio, Heumilch)?

Gouda (Jung, Bio, Heumilch) contains 335 kcal per 100 g and about 84 kcal per serving (25g).

How much sugar is in Gouda (Jung, Bio, Heumilch)?

Gouda (Jung, Bio, Heumilch) has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Gouda (Jung, Bio, Heumilch) healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Gouda (Jung, Bio, Heumilch) vegan?

Based on its ingredient list, it is not vegan.

What allergens does Gouda (Jung, Bio, Heumilch) contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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