View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Knuspermüsli Hafer Dinkel
Knuspermüsli Hafer Dinkel by tegut... Bio provides 402 kcal per 100 g, with 20 g of sugars and 9.5 g of protein. That is 38% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Mueslis category and comes in a 1000 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 402 kcal | 417 |
| Total fat | 14 g | 14.8 −6% |
| Saturated fat | 4.4 g | 3.7 +18% |
| Carbohydrates | 56 g | 56.3 |
| Total sugars | 20 g | 14.5 +38% |
| Added sugars | 15.3 g | 8.5 +79% |
| Dietary fiber | 6.5 g | 9.2 −29% |
| Protein | 9.5 g | 11.4 −17% |
| Salt | 0.1 g | 0.2 −75% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 3580 Mueslis products on Foodmetria.
Compared with other mueslis
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Hafercrunchy' (50%) (Haferflocken¹ (51,5%), Agavendicksaft', Sonnenblumenöl, Kokosraspeln, Dinkelpops' (eine Weizenart)), Dinkelcrunchy' (50%) (eine Weizenart) (Dinkelflocken (51,2%) (eine Weizenart), Rohrohrzucker', Sonnenblumenöl Kokosraspeln', Dinkelpops' (eine Weizenart), Dinkelmehl' (eine Weizenart), Honig', Meersalz). ¹aus kontrolliert ökologischer Erzeugung Kann Soja, Mandeln, Haselnüsse, Walnüsse, Cashewkerne, Pekannüsse, Paranüsse, Pistazien, Macadamianüsse, Sesam enthalten.
- Allergens
- Gluten
- May contain traces
- NutsSesame seeds
Product details
- Quantity
- 1000 g
- Labels & certifications
- OrganicEU Organic
- Sold in
- Germany
- Barcode
- 4305720088632
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Knuspermüsli Hafer Dinkel?
Knuspermüsli Hafer Dinkel contains 402 kcal per 100 g.
How much sugar is in Knuspermüsli Hafer Dinkel?
Knuspermüsli Hafer Dinkel has 20 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Knuspermüsli Hafer Dinkel healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Knuspermüsli Hafer Dinkel vegan?
Based on its ingredient list, it is not vegan.
What allergens does Knuspermüsli Hafer Dinkel contain?
According to the label data it contains: Gluten. It may also contain traces of nuts, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 1 
a NOVA 3 
a NOVA 3 More mueslis
View all →
c NOVA 3 
b NOVA 4 
a NOVA 4 
c NOVA 3 
a 
a NOVA 4 More from tegut... Bio
View all →
NOVA 3 
b 
b NOVA 2 
e NOVA 4 
d NOVA 3 
c NOVA 3