Gouda Jeune

by Bouter 500 g in Young Goudas Barcode 8714179061022

Gouda en cubes

Poor nutritional quality
Processed food
Green-Score
d
Environmental impact estimate

Gouda Jeune by Bouter provides 344 kcal per 100 g, with 0.5 g of sugars and 23 g of protein. That is 272% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Young Goudas category and comes in a 500 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
28 g · High
Saturated fat
19 g · High
Sugars
0.5 g · Low
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 500g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 344 kcal 1,720 kcal 360
Total fat 28 g 140 g 179% 29.3
Saturated fat 19 g 95 g 475% 19.6
Carbohydrates 0.5 g 2.5 g 1% 0.2 +143%
Total sugars 0.5 g 2.5 g 0.1 +272%
Added sugars 0 g 0 g 0% 0
Dietary fiber 0.5 g 2.5 g 9% 0.2 +126%
Protein 23 g 115 g 230% 23.7
Salt 2 g 10 g 1.9 +7%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 323 Young Goudas products on Foodmetria.

Compared with other young goudas

Calories lower 8%
Sugars higher 17%
Salt higher 31%
Saturated fat lower 20%
Protein top 93%
Fiber top 8%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Lait_ de vache pasteurisé, sel, ferments lactiques, présure microbienne

Palm oil freeNot veganVegetarian
Allergens
Milk

Product details

Quantity
500 g
Serving size
500g
Sold in
Belgium
Barcode
8714179061022

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gouda Jeune?

Gouda Jeune contains 344 kcal per 100 g and about 1,720 kcal per serving (500g).

How much sugar is in Gouda Jeune?

Gouda Jeune has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Gouda Jeune healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Gouda Jeune vegan?

Based on its ingredient list, it is not vegan.

What allergens does Gouda Jeune contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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