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Gouda Holland Käse mild gereift
Gouda Holland Käse mild gereift by Gouda Holland g.g.A. provides 367 kcal per 100 g, with 0.1 g of sugars and 23.5 g of protein. That is 59% less sugar than the average product in this category. It is listed in the Gouda category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 367 kcal | 110 kcal | 357 | |
| Total fat | 30.5 g | 9.2 g | 12% | 28.5 +7% |
| Saturated fat | 20.8 g | 6.2 g | 31% | 19 +10% |
| Carbohydrates | 0.1 g | 0 g | 0% | 0.7 −86% |
| Total sugars | 0.1 g | 0 g | 0.2 −59% | |
| Protein | 23.5 g | 7.1 g | 14% | 24.1 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1259 Gouda products on Foodmetria.
Compared with other gouda
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 30.0g
- Sold in
- Ireland
- Barcode
- 2885761001576
Prices reported by shoppers
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Frequently asked questions
How many calories are in Gouda Holland Käse mild gereift?
Gouda Holland Käse mild gereift contains 367 kcal per 100 g and about 110 kcal per serving (30.0g).
How much sugar is in Gouda Holland Käse mild gereift?
Gouda Holland Käse mild gereift has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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