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Gouda Holland - GOUDA
Gouda Holland - GOUDA by Meine Käsetheke provides 394 kcal per 100 g, with 0.5 g of sugars and 27 g of protein. That is 109% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Gouda category and comes in a 300 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 33.3 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 394 kcal | 131 kcal | 357 +10% | |
| Total fat | 32 g | 10.7 g | 14% | 28.5 +12% |
| Saturated fat | 20 g | 6.7 g | 34% | 19 +5% |
| Carbohydrates | 0.5 g | 0.2 g | 0% | 0.7 −32% |
| Total sugars | 0.5 g | 0.2 g | 0.2 +109% | |
| Protein | 27 g | 9 g | 18% | 24.1 +12% |
| Salt | 2 g | 0.7 g | 2 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1256 Gouda products on Foodmetria.
Compared with other gouda
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 300 g
- Serving size
- 33.3 g
- Labels & certifications
- No GMOsOhne gentechnikNo lactosePGI
- Sold in
- Denmark
- Barcode
- 5068418043380
Prices reported by shoppers
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Frequently asked questions
How many calories are in Gouda Holland - GOUDA?
Gouda Holland - GOUDA contains 394 kcal per 100 g and about 131 kcal per serving (33.3 g).
How much sugar is in Gouda Holland - GOUDA?
Gouda Holland - GOUDA has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Gouda Holland - GOUDA healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated July 24, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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