Gouda Holland

by Jumbo 190 g in Gouda Barcode 8718452708963
Poor nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Gouda Holland by Jumbo provides 377 kcal per 100 g, with 0 g of sugars and 23 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Gouda category and comes in a 190 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
31 g · High
Saturated fat
22 g · High
Sugars
0 g · Low
Salt
1.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 377 kcal 357 +6%
Total fat 31 g 28.5 +9%
Saturated fat 22 g 19 +16%
Carbohydrates 0 g 0.7 −100%
Total sugars 0 g 0.2 −100%
Added sugars 0 g 0 −100%
Dietary fiber 0 g 0.1 −100%
Protein 23 g 24.1
Salt 1.7 g 2 −13%

Category average across 1257 Gouda products on Foodmetria.

Compared with other gouda

Calories higher 22%
Sugars lower 1%
Salt lower 27%
Saturated fat higher 15%
Protein top 91%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

gepasteuriseerde MELK, zout, zuursel (MELK), vegetarisch stremsel, conserveermiddel: E251, kleurstof: carotenen

May contain palm oilNot veganMaybe vegetarian
Allergens
Milk

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
190 g
Labels & certifications
Animal welfareLait de paturage
Sold in
Netherlands
Barcode
8718452708963

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gouda Holland?

Gouda Holland contains 377 kcal per 100 g.

How much sugar is in Gouda Holland?

Gouda Holland has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Gouda Holland healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Gouda Holland vegan?

Based on its ingredient list, it is not vegan.

What allergens does Gouda Holland contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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