Gouda Fruité

by Holland Master 200 g in Gouda Barcode 3613290000666
Poor nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Gouda Fruité by Holland Master provides 414 kcal per 100 g, with 0 g of sugars and 26 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Gouda category and comes in a 200 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
34 g · High
Saturated fat
24 g · High
Sugars
0 g · Low
Salt
1.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 414 kcal 357 +16%
Total fat 34 g 28.5 +19%
Saturated fat 24 g 19 +26%
Carbohydrates 0 g 0.7 −100%
Total sugars 0 g 0.2 −100%
Added sugars 0 g 0 −100%
Dietary fiber 0 g 0.1 −100%
Protein 26 g 24.1 +8%
Salt 1.9 g 2

Category average across 1256 Gouda products on Foodmetria.

Compared with other gouda

Calories higher 5%
Sugars lower 1%
Salt higher 44%
Saturated fat higher 5%
Protein top 19%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Lait_ de vache pasteurisé, sel, ferments lactiques, présure, conservateur: nitrate de sodium, colorant: annatto

Palm oil freeNot veganMaybe vegetarian
Allergens
Milk

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200 g
Labels & certifications
PDOGreen Dot
Sold in
France
Barcode
3613290000666

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gouda Fruité?

Gouda Fruité contains 414 kcal per 100 g.

How much sugar is in Gouda Fruité?

Gouda Fruité has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Gouda Fruité healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Gouda Fruité vegan?

Based on its ingredient list, it is not vegan.

What allergens does Gouda Fruité contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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