Gouda cheese

by Faith Farms in Gouda Barcode 0065949100150
Not enough data to compute
Green-Score
c
Environmental impact estimate

Gouda cheese by Faith Farms provides 367 kcal per 100 g and 23.3 g of protein. It is listed in the Gouda category.

Nutrient levels per 100 g

Fat
26.7 g · High
Saturated fat
16.7 g · High
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 367 kcal 110 kcal 357
Total fat 26.7 g 8 g 10% 28.5 −6%
Saturated fat 16.7 g 5 g 25% 19 −12%
Carbohydrates 3.3 g 1 g 0% 0.7 +352%
Protein 23.3 g 7 g 14% 24.1
Salt 1.8 g 0.5 g 2 −11%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1256 Gouda products on Foodmetria.

Compared with other gouda

Calories higher 36%
Salt lower 36%
Saturated fat lower 12%
Protein top 67%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
1 portion (30 g)
Sold in
United States
Barcode
0065949100150

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gouda cheese?

Gouda cheese contains 367 kcal per 100 g and about 110 kcal per serving (1 portion (30 g)).

Source: Open Food Facts (ODbL). Last updated March 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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