Nutrition report ready

Gouda & Chedar

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score D

View details

Gouda & Chedar

150 g in Gouda Barcode 5420030613875
Poor nutritional quality
Green-Score
c
Environmental impact estimate

Gouda & Chedar provides 348 kcal per 100 g, with 0 g of sugars and 24 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Gouda category and comes in a 150 g pack.

Nutrient levels per 100 g

Fat
31 g · High
Saturated fat
14 g · High
Sugars
0 g · Low
Salt
1.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 348 kcal 357
Total fat 31 g 28.5 +9%
Saturated fat 14 g 19 −26%
Carbohydrates 0 g 0.7 −100%
Total sugars 0 g 0.2 −100%
Protein 24 g 24.1
Salt 1.9 g 2

Category average across 1260 Gouda products on Foodmetria.

Compared with other gouda

Calories lower 29%
Sugars lower 1%
Salt higher 44%
Saturated fat lower 9%
Protein top 58%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
150 g
Labels & certifications
Green Dot
Sold in
Belgium
Barcode
5420030613875

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gouda & Chedar?

Gouda & Chedar contains 348 kcal per 100 g.

How much sugar is in Gouda & Chedar?

Gouda & Chedar has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Gouda & Chedar healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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