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Gouda
Gouda by Maatilan Parhaat provides 351 kcal per 100 g, with 0.5 g of sugars and 29 g of protein. That is 109% more sugar than the average product in this category. It is listed in the Gouda category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 351 kcal | 351 kcal | 357 | |
| Total fat | 29 g | 29 g | 37% | 28.5 |
| Saturated fat | 18 g | 18 g | 90% | 19 −5% |
| Carbohydrates | 1 g | 1 g | 0% | 0.7 +36% |
| Total sugars | 0.5 g | 0.5 g | 0.2 +109% | |
| Protein | 29 g | 29 g | 58% | 24.1 +20% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1256 Gouda products on Foodmetria.
Compared with other gouda
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 100.0g
- Sold in
- Finland
- Barcode
- 6430055270105
Prices reported by shoppers
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Frequently asked questions
How many calories are in Gouda?
Gouda contains 351 kcal per 100 g and about 351 kcal per serving (100.0g).
How much sugar is in Gouda?
Gouda has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated September 14, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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