Gouda 48% Fett i.Tr. by frija

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Gouda 48% Fett i.Tr.

by frija 11 x 36,36 g = 400 g in Cheeses of the Netherlands Barcode 4400087054921
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Processed food
Green-Score
d
Environmental impact estimate

Gouda 48% Fett i.Tr. by frija provides 337 kcal per 100 g, with 0.5 g of sugars and 23 g of protein. That is 51% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Cheeses of the Netherlands category and comes in a 11 x 36,36 g = 400 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
27 g · High
Saturated fat
17 g · High
Sugars
0.5 g · Low
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 337 kcal 371 −9%
Total fat 27 g 29.7 −9%
Saturated fat 17 g 19.9 −15%
Carbohydrates 0.5 g 1.8 −73%
Total sugars 0.5 g 0.3 +51%
Added sugars 0 g 0 −100%
Dietary fiber 0 g 1.3 −100%
Protein 23 g 25 −8%
Salt 1.8 g 2.6 −29%

Category average across 119 Cheeses of the Netherlands products on Foodmetria.

Compared with other cheeses of the netherlands

Calories lower 21%
Sugars higher 22%
Salt lower 42%
Saturated fat lower 19%
Protein top 86%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Milch, Salz, Reifungskulturen, mikrobielles Lab.

Palm oil freeNot veganMaybe vegetarian
Allergens
Milk

Product details

Quantity
11 x 36,36 g = 400 g
Labels & certifications
No GMOsOhne gentechnik
Sold in
Germany
Barcode
4400087054921

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gouda 48% Fett i.Tr.?

Gouda 48% Fett i.Tr. contains 337 kcal per 100 g.

How much sugar is in Gouda 48% Fett i.Tr.?

Gouda 48% Fett i.Tr. has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Gouda 48% Fett i.Tr. healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Gouda 48% Fett i.Tr. vegan?

Based on its ingredient list, it is not vegan.

What allergens does Gouda 48% Fett i.Tr. contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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