Brand
frija
60 frija products average 226 kcal, 4.1 g of sugars and 10.4 g of protein per 100 g. 22% of graded products rate Nutri-Score A or B. 34% are ultra-processed (NOVA 4).
Lowest in sugar: Maasdamer 9 Scheiben (0 g per 100 g)
Cheeses 20,877Yogurts 12,469Greek-style yogurts 3,007Fruit yogurts 2,382Jams 2,309Butters 2,272Cream cheeses 2,160Whole milks 1,828Sliced cheeses 1,580Grated cheese 1,490Gouda 1,256Dairy desserts 1,239
d NOVA 3 Camembert
280
kcal
22
Fat g
0.5
Sugar g
1.9
Salt g
per 100 g · 20 g protein
NOVA 3 Emmentaler
371
kcal
29
Fat g
0.5
Sugar g
—
Salt
per 100 g · 27 g protein
d NOVA 3 Kräuter-Frischkäse
241
kcal
23
Fat g
3
Sugar g
1
Salt g
per 100 g · 4.5 g protein
d NOVA 3 Frischkäse
252
kcal
24.5
Fat g
3
Sugar g
0.8
Salt g
per 100 g · 4.5 g protein
d NOVA 3 Gouda 48% Fett i.Tr.
337
kcal
27
Fat g
0.5
Sugar g
1.8
Salt g
per 100 g · 23 g protein
c NOVA 3 Emmentaler
370
kcal
29
Fat g
0.5
Sugar g
0.5
Salt g
per 100 g · 28 g protein
d NOVA 3 Maasdamer
353
kcal
27
Fat g
0.5
Sugar g
1.3
Salt g
per 100 g · 27 g protein
a NOVA 1 Joghurt mild
54
kcal
1.5
Fat g
4.9
Sugar g
0.1
Salt g
per 100 g · 5.2 g protein
b Haltbare, fettarme H-Milch, 1,5 % Fett
47
kcal
1.5
Fat g
4.9
Sugar g
0.1
Salt g
per 100 ml · 3.4 g protein
d Maasdamer 9 Scheiben
343
kcal
27.1
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 25.4 g protein
b Frucht Minis
87
kcal
2.5
Fat g
9.5
Sugar g
0.1
Salt g
per 100 g · 5.6 g protein
NOVA 3 Gouda gerieben
Nutrition data not available
Schlagsahne
292
kcal
30
Fat g
3.2
Sugar g
0.1
Salt g
per 100 g · 2.4 g protein
c NOVA 4 Kräuterquark
133
kcal
9.2
Fat g
4.3
Sugar g
1.1
Salt g
per 100 g · 8.2 g protein
d NOVA 3 Butterkäse
335
kcal
26
Fat g
0.1
Sugar g
1.8
Salt g
per 100 g · 24 g protein
a NOVA 3 Speisequark
98
kcal
4.4
Fat g
3.6
Sugar g
0.1
Salt g
per 100 g · 11 g protein
c NOVA 3 Speisequark 40% Fett
142
kcal
10
Fat g
3.7
Sugar g
0.1
Salt g
per 100 g · 8.8 g protein
d NOVA 3 Edamer 40% Fett i.Tr.
307
kcal
22.9
Fat g
0
Sugar g
2
Salt g
per 100 g · 25.6 g protein
c NOVA 3 Speisequark
139
kcal
9.8
Fat g
3.5
Sugar g
0.1
Salt g
per 100 g · 9.3 g protein
c NOVA 4 Milch-Pause Erdbeer
61
kcal
1.5
Fat g
8.8
Sugar g
0.1
Salt g
per 100 g · 2.9 g protein
e NOVA 2 Irische Butter
743
kcal
82
Fat g
0.7
Sugar g
0
Salt g
per 100 g · 0.6 g protein
d NOVA 4 Joghurt Drink Multifrucht-Geschmack
70
kcal
0.9
Fat g
11.5
Sugar g
0.2
Salt g
per 100 ml · 3.4 g protein
a NOVA 1 Frija 12 frische Eier aus Bodenhaltung, Güteklasse A
140
kcal
9.8
Fat g
0.3
Sugar g
0.3
Salt g
per 100 g · 12.7 g protein
d NOVA 4 Haltbare Schlagsahne
292
kcal
30
Fat g
3.2
Sugar g
0.1
Salt g
per 100 g · 2.3 g protein